SHADOW WORK INTEGRATION WORKSHOP
A 3-hour immersive journey into the depths of your inner world.
Are you ready to meet the parts of yourself you've been avoiding?
Join us for a powerful, guided experience into Shadow Work Integration — a transformative exploration of your unconscious patterns, emotional wounds, and deepest triggers.
This is not a lecture.
This is an embodied, somatic, and emotionally intelligent practice — designed to support lasting healing and inner transformation.
WHAT TO EXCEPT
Somatic shadow work
Embodied practices to connect with and feel your emotional shadows.
Nervous system regulation
Learn how to stay grounded and safe while moving through discomfort.
Trigger Work
Explore the emotions and patterns beneath your most reactive moments.
Emotional Integration
Tools and guidance for alchemizing shame, fear, grief, and anger into presence and power.
Live guidance + practice
This is an experiential workshop, not a lecture. You’ll be guided through powerful exercises in real time.
This is a space of radical honesty, deep compassion, and gentle courage, designed to help you reconnect with the wholeness you already are.
When:
Saturday, August 23rd, 2025
🕒 Time:
16:00–19:00 CEST
(Central Europe – Copenhagen, Berlin, Warsaw)
19:30–22:30 IST
(India – Delhi, Mumbai)
10:00–13:00 EDT
(USA East – New York, Toronto)
07:00–10:00 PDT
(USA West – Los Angeles, Vancouver)
WHO IS THIS FOR?
This workshop is for you if:
- You’re tired of repeating the same emotional cycles.
- You want to go deeper than mindset and affirmations.
- You’re craving emotional honesty and embodied connection.
- You’re ready to face discomfort with gentleness and curiosity.
Whether you’re new to shadow work or already deep in the process, this workshop will meet you where you are and invite you to go even deeper.
RESERVE YOUR SPOT
Step into the most transformative 3 hours of your year.
Spaces are limited — claim yours before it’s gone.
“Early Bird price available until August 18th”
ABOUT ME
I’m a trauma-informed therapist, shadow work facilitator, and spiritual embodiment guide based in Copenhagen, Denmark. I work internationally, holding space for deep inner transformation - through the body, the subconscious, and presence.
My work supports people in reconnecting with themselves, regulating their nervous system, and living from a place of clarity, purpose, and embodied truth.
I am certified in trauma-informed emotional integration and somatic healing, and I guide individuals through:
- Shadow work
- Inner child and subconscious healing
- Nervous system regulation and embodiment
- Spiritual integration and trauma resolution
- Energy healing
I’ve been on this path for over 20 years, not only through study and professional training, but through my own lived journey of healing and awakening. This work is something I’ve embodied deeply, and continue to live every day.
Over the years, I’ve supported hundreds of people from around the world in returning to themselves — integrating both their wounds and their gifts and remembering the wholeness that was never lost.
I believe that true healing and spiritual growth begin with the body. Embodiment isn’t just a practice, it is the path itself.
TESTIMONIALS
FAQ – Frequently Asked Questions
1. What is Shadow Work?
Shadow Work is a deep therapeutic process focused on the subconscious mind. It helps you access and heal repressed emotions, limiting beliefs, and inner wounds. We also work with energy and emotional integration.
2. What happens during the 3-hour workshop?
This is a guided group session that includes inner inquiry, emotional release, journaling, energy work, and integration practices. You will be supported in a safe and intentional space.
3. Is this therapy?
Yes! Shadow Work is therapeutic. While it’s not clinical psychotherapy, it offers powerful emotional and energetic healing through working with the subconscious mind.
4. Do I need any experience to join?
No prior experience is needed. The space is open to both beginners and those already familiar with inner work or emotional healing.
5. Will the session be recorded?
Yes - the session will be recorded, and you will receive access afterward, so you can revisit the process in your own time.